This week we are looking at insights from Shawn Achor’s terrific book on positive psychology, The Happiness Advantage.
Key takeaway: Happiness is not a mood. Rather, it is something we can work at. Even get better at.
As with many things in life, the first step is awareness. But just being aware of happiness doesn’t make us happier, we have to take action! Shawn reminds us that information … continue reading