1: I’m often credited with the motto, “Only the paranoid survive,” former Intel Chairman and CEO Andy Grove writes in his legendary business book of…
1: Randall was frustrated. “Everyone wants to know how I’m doing, if I’m sleeping, and what treatments I’m having,” Diane Button writes in her wonderful book What…
1: Intel president Andy Grove was nervous. It was 1986. Andy had flown to Oregon to address Intel’s best developers, recognizing that the company stood…
1: When former Intel CEO Andy Grove was in school, the instructor in his management class showed a scene from the World War II movie…
1: “We had lost our bearings. We were wandering in the valley of death,” Andy Grove writes in his book Only the Paranoid Survive: How…
1: It was the summer of 1985. One of Silicon Valley’s most legendary meetings was about to happen. “I was in my office with Intel’s…
One of my clients said, on her deathbed, “This is so beautiful…and so warm. There is light, everywhere.” Lomi, age 76 1: “Please forgive me!…
“Sleep is the most effective tool in your arsenal to achieve optimal health, performance, and recovery,” Sahil Bloom writes in his book The 5 Types of Wealth:…
How to Promote Calm: Science-Backed Breathing 1: Stress gets a bad name. Like many things in life, the Goldilocks rule applies here. Too much stress.…
When we arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.” —Marcus…