1: Do people who have a positive attitude about aging live longer?
The short answer?
Yes. More than seven years longer, according to researchers at Yale University who followed middle-aged adults for twenty years.
“Those who had a positive view of aging in midlife lived an average of 7.6 years longer than those who had a negative view,” writes Kelly McGonigal in her terrific book The Upside of Stress. Â
“To … continue reading