1: Author Steven Kotler starts his writing sessions each morning at 4 AM.

Why so early?

“‘Non-time’ is my term for it,” he writes in The Art of Impossible: A Peak Performance Primer: “That vast stretch of emptiness between 4:00 AM, when I start my morning writing session, and 7:30 AM, when the rest of the world wakes up. 

“This is non-time, a pitch blackness that belongs to no … continue reading