1: Getting better at getting better is what RiseWithDrew is all about.

Monday through Thursday, we explore ideas from authors, thought leaders, and exemplary organizations.

At the end of each week, I’ve been sharing an idea from Tynan’s book Superhuman by Habit about how to install specific, positive habits into your life.

Here’s what you’ve learned so far:

• Building positivity
• Being compassionate
• Eating healthy
• Improving sleep
• Learning mindfulness
• Working out