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Dr. Charles Czeisler

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Yesterday, we looked at the impact early school start times have on academic performance and teenage auto fatalities.  Today we explore the impact on mental health. 

1: According to sleep expert Matthew Walker: “Forced by the hand of early school start times, this state of chronic sleep deprivation is especially concerning considering that adolescence is the most susceptible phase of life for developing chronic mental illnesses, such as … continue reading