1: The team of researchers from Stanford, Yale, and Columbia discovered something surprising.

They ran an experiment with middle school students who were instructed to write an essay. Afterward, teachers provided different types of feedback to improve their work, Daniel Coyle writes in The Culture Code: The Secrets of Highly Successful Groups.

There was “one particular form of feedback boosted student effort and performance so immensely that they deemed … continue reading

“If you will be hard on yourself, life will be easy on you.  But if you insist on being easy on yourself, life is going be hard on you.” -Zig Ziglar

“Discipline weighs ounces; regret weighs tons.” -Jim Rohn

1: Performing at the highest level requires discipline.

“Self-discipline is the ability to make yourself do what you should do, whether you feel like it or not,” Elbert Hubbard once said.

If … continue reading