This week we’ve been exploring how to architect what philosopher Brian Johnson calls “masterpiece days.”
We think of our day like a canvas. We focus first on the parts of the day where we have maximum control: the PM bookend and the AM bookend. Next, we take action to optimize our energy, our work, and our love.
We then bridge the gap between our current level and our ideal. … continue reading
So far this week we’ve covered getting up an hour earlier to experience a “Miracle Morning.”
Terrific. That’s step #1.
But – will we be energized and ready to go?
Today started lasted night, says Brian Johnson, creator of the Optimize Mastery program, year-long learning program I’m currently participating in (and loving!).
In other words, the choices we make tonight will determine our level of energy and … continue reading
