“Tactics without strategy is the noise before defeat.” -Sun Tzu

1: To live longer, healthier lives, we must understand the difference between strategy and tactics, Dr. Peter Attia writes in his book Outlive: The Science and Art of Longevity.

To explain the difference, Peter references one of the most celebrated boxing matches of all time: Muhammad Ali versus George Foreman.

Called the “Rumble in the Jungle,” the fight occurred in … continue reading