1: Life is busy. Yes, it is.
“It can feel like there simply isn’t enough time while we manage all the other things we need to do,” Rachel Barr writes in How to Make Your Brain Your Best Friend: A Neuroscientist’s Guide to a Healthier, Happier Life.
“Who has the time to pause and watch a squirrel execute an elaborate heist on a bird feeder or enjoy the simple … continue reading