1: “The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period,” says Dr. Robert Waldinger, director of the longest and most comprehensive study on human happiness.

Period. Hard stop.

Robert tells us: “It’s not the number of friends you have; it’s the quality of your close relationships that matters.”

In his book The Happiness Advantage, Shawn Achor shares … continue reading