Author

Drew Clancy

Browsing

1: You’ve decided to meditate twenty minutes a day.

To implement this new habit, you decide you will sit down and meditate every other day.

Sounds reasonable, right?

Unfortunately, you have likely set yourself up for failure.

“You’ll get the greatest compliance,” Tynan writes in Superhuman by Habit, “by maximizing frequency and minimizing intensity.”

The best strategy? First, make it a daily habit. Second, reduce the time it takes.… continue reading

1: On July 2nd, 1776, the Second Continental Congress voted unanimously to declare independence from Britain.

“That these United Colonies are, and of a right ought to be, free and independent states, that they are absolved from all allegiance to the British Crown, and that all political connection between them and the state of Great Britain is, and ought to be, totally dissolved,” so read the motion.

But “there was … continue reading

1: “Monday, July 1st, 1776, began hot and steamy in Philadelphia, and before the morning was ended a full-scale summer storm would break,” David McCullough writes in his book John Adams.

John Adams, then one of Massachusetts’s delegates to the Second Continental Congress, was up before sunrise.

Early that morning, he wrote a long letter to Archibald Bulloch, the new president of Georgia: “This morning is assigned … continue reading