1: To perform at the highest level, we must tap into our intrinsic motivation, Steven Kotler writes in his book The Art of Impossible.
Intrinsic motivation refers to behaviors that are driven by internal rewards. We engage in activities because we find them exciting and internally satisfying.
Steven identifies five intrinsic drivers: Curiosity, passion, purpose, autonomy, and mastery.
2: One of my goals for 2024 is to be intentional … continue reading