Category

Goal-Setting

Category

1: Getting better at getting better is what RiseWithDrew is all about.

Monday through Thursday, we explore ideas from authors, thought leaders, and exemplary organizations. On Friday, I share something about myself or what we are working on at PCI.

For many years, my go-to recovery activity after a long day was television. Along with a cold beer or a glass of wine.

The only problem with this approach? 

It … continue reading

1: Getting better at getting better is what RiseWithDrew is all about.

Monday through Thursday, we explore ideas from authors, thought leaders, and exemplary organizations. On Friday, I share something about myself or what we are working on at PCI.

We track all sorts of things in our lives.

“Runners training for a race constantly measure how fast they are running and keep a log of the miles they cover … continue reading

Getting better at getting better is what RiseWithDrew is all about.

Monday through Thursday, we explore ideas from authors, thought leaders, and exemplary organizations. On Friday, I share something about myself or what we are working on at PCI.

One of my goals this year is to get better at time blocking.

I first learned about time blocking many years ago when I had the opportunity to participate in the … continue reading

1: To achieve peak performance, we must enter what scientists call the flow state.  

Otherwise known as “Being in the zone” or a “Runner’s High.” That feeling of “Being unconscious.”

Yesterday, we looked at three triggers that help us access the flow state: Autonomy, the curiosity-passion-purpose triad, and complete concentration, as outlined by Steven Kotler in his brilliant book, The Art of Impossible: A Peak Performance Primer.

Our next … continue reading

1: Getting better at getting better is what RiseWithDrew is all about.

Monday through Thursday, we explore ideas from authors, thought leaders, and exemplary organizations. On Friday, I share something about myself or what we are working on at PCI.

This month, I’ve shared my proven annual goal-setting process to put forward ten goals for the year and then achieve those goals.

Today, to create some accountability, I will … continue reading

1: Getting better at getting better is what RiseWithDrew is all about.

Monday through Thursday, we explore ideas from authors, thought leaders, and exemplary organizations. On Friday, I share something about myself or what we are working on at PCI.

How do we make 2024 the best year of our life?

First, we set annual goals that inspire us. That motivate us. Things we want to accomplish on the way
… continue reading

1: For the first twenty-plus years of my adult life, my morning routine revolved around this question:

What is the absolute last possible minute I can set my alarm where I have time to shower, shave, and still make it to the office on time?  

When I say the “absolute last possible minute,” I mean Absolute.  Last.  Possible.  Minute.

There’s a better way.  And a better life.  It starts with … continue reading

1: The numbers aren’t great.  

Obesity is a national epidemic. Rates of depression are at an all-time high. More than 50 percent of marriages end in divorce. Personal debt continues to skyrocket.

In his book, The Miracle Morning, Hal Elrod shares statistics from the Social Security Administration: If we take 100 people at the start of their career and follow them for the next 40 years until they retire:… continue reading

1: Getting better at getting better is what RiseWithDrew is all about.

Monday through Thursday, we explore ideas from authors, thought leaders, and exemplary organizations. On Friday, I share something about myself or what we are working on at PCI.

Did you know that only 9% of Americans who make New Year’s resolutions complete them?

23% of people quit their resolution by the end of the first week.

And 43% … continue reading