1: Ever eaten every French fry in the bag, even though we knew from the first bite they weren’t very good?
Me, too.
Turns out chasing pleasure isn’t always the key to feeling good.
“That’s not a moralistic perspective; it’s a neurobiological one,” Rachel Barr writes in How to Make Your Brain Your Best Friend: A Neuroscientist’s Guide to a Healthier, Happier Life.
“To understand why, let’s go beyond … continue reading