Yesterday, we covered the main idea from Shawn Achor’s The Happiness Advantage: that being happy is an indispensable ingredient of our success.   

The book is packed with interesting research and evidence that back up Shawn’s assertion.   

One longitudinal study of happiness was done by reviewing the diary entries of 180 Catholic nuns who were asked to write down their thoughts in an autobiographical journal.  More than fifty years later, … continue reading