1: The year was 2022. Dave Prout was scrolling through Twitter when he saw a post by Sahil Bloom.

“Call your parents more often,” Sahil wrote, “they won’t be around forever. When you’re young and arrogant, death is a theoretical construct. Realize the people you love won’t be there forever. If your parents are 60 and you visit once a year, you may only see them 20 more times … continue reading

1: “One major reason why cancer is so deadly—and so scary—is that we still know relatively little about how it begins and why it spreads,” Dr. Peter Attia writes in his powerful book Outlive: The Science and Art of Longevity.

Cancer cells differ from normal cells in two critical ways.

First, “Contrary to popular belief,” Peter notes, “cancer cells don’t grow faster than their noncancerous counterparts; they just don’t … continue reading

This week, we’ve been exploring cancer and cancer treatment as outlined by Dr. Peter Attia in his book Outlive. Many of us have been impacted by cancer.

Below are eight reflections from my friend, mentor, and coach, Dr. Danny Friedland, who passed away 2 1/2 years ago after a year-long battle with brain cancer.

Following Danny’s death, a moving memorial service was held in his backyard. Here are … continue reading