1: We’ve just had an intense “flow state” experience.
We’ve been completely absorbed in the activity, losing our sense of time. Our actions and awareness have melded together, and we’ve felt a powerful sense of being in control.
We’ve successfully traveled through the first three stages of the flow cycle: Struggle, release, and then flow.
How do we feel?
Likely, we’re wiped out. “Even the extra energy … continue reading