1: Do people who have a positive attitude about aging live longer?

More than seven years longer, according to researchers at Yale University.

They followed middle-aged adults for twenty years.  “Those who had a positive view of aging in midlife lived an average of 7.6 years longer than those who had a negative view,” writes Kelly McGonigal in her terrific book The Upside of Stress.

“To put that number … continue reading