1: “The noise and distractions are relentless,” Dan Sullivan and Benjamin Hardy write in The Gap and The Gain: The High Achiever’s Guide to Happiness, Confidence, and Success.
It’s easy to lose our internal compass.
The prevalence of social media means we are constantly comparing ourselves with everyone else.
“No wonder the more time we spend on social media, the less self-esteem we’ll have and the more depressed we’ll … continue reading