Aristotle tells us that to flourish as human beings we need targets.  We need goals.

This week we’re reviewing some of the key lessons from Brian Johnson’s Optimize Mastery course. Today’s lesson is: Happy people have projects.  That’s step one.  

In choosing goals we want to aim for something just beyond our comfort zone.  If it’s too easy, that’s boring.  If it’s way too challenging, we lose interest. Essentially, we’re … continue reading