1: New Year’s resolutions don’t work.

“A survey of over 31 million activities by the team at Strava found that most New Year’s resolutions are abandoned by January 12,”  Anne-Laure Le Cunff writes in her book Tiny Experiments, “which they called Quitter’s Day.”

So, why do New Year’s resolutions fail?

Because we “overcommit to a bunch of lofty aspirations,” Anne-Laure explains.  “The human mind has a love/hate relationship with … continue reading