Yesterday, we explored the idea of living a new, more intentional life. Today, let’s dig into the first concrete step to make it a reality.

What all does this require?

Getting up an hour earlier to create a “Miracle Morning,” the title of Hal Elrod’s terrific book.

Now what?

After committing to this change, how do we structure our mornings for maximum impact across key areas: physical, … continue reading

The stats tell a sobering story.

Obesity is a national epidemic. Rates of depression are at an all-time high. More than 50 percent of marriages end in divorce. Personal debt continues to skyrocket.

In his book, The Miracle Morning, Hal Elrod shares statistics from the Social Security Administration: If we take 100 people at the start of their career and follow them for the next 40 years until they … continue reading