1: “Who wouldn’t want to lead a life truer to their dreams and free of regret?” Jane McGonigal writes in her book SuperBetter: The Power of Living Gamefully.
Yesterday, we explored how people can become stronger and happier after trauma, a process scientists call “post-traumatic growth.”
And yet, Jane notes, “I’m pretty sure no one would ever choose to suffer a terrible loss, an injury, an … continue reading
How does creating a game help someone recover from a brain injury?
1: “How could a game so seemingly trivial, so admittedly simple, intervene so powerfully in such serious, in some cases life-and-death, circumstances?” Jane McGonigal writes in her book SuperBetter: The Power of Living Gamefully.
Following her 2009 concussion, Jane was at her lowest point, plagued by suicidal thoughts.
Then, suddenly, she had a thought: What if … continue reading
1: Are you facing a challenge that feels overwhelming? Are you walking through something really hard right now?
There is good news, Jane McGonigal writes in her book SuperBetter: The Power of Living Gamefully.
Let’s start here. “You are stronger than you know. You are surrounded by potential allies. You are the hero of your own story,” Jane notes.
How do you access these powers that are already inside … continue reading
1: In the summer of 2009, researcher and game designer Jane McGonigal hit her head and got a concussion.
“It didn’t heal properly,” Jane writes in her book SuperBetter: The Power of Living Gamefully, “and after thirty days I still had constant headaches, nausea, and vertigo.”
Reading or writing was only possible for a few minutes at a time. “I had trouble remembering things,” Jane notes. “Most days I … continue reading
1: In her book Imaginable, New York Times bestselling author Jane McGonigal takes her readers through what she calls “futures thinking” that “inspires us to take actions today that set us up for future happiness and success.”
The guided exercise has us imagine our future self in great detail.
Imagine that it is our 80th birthday…
“What are we wearing? Where are we? What’s around us? Who is around … continue reading
