“People do not decide their future; they decide their habits and their habits decide their future,” says leadership guru John Maxwell.

To experience better results and a better life, we are wise to focus on our habits, philosopher Brian Johnson tells us.  Creating better habits involves answering five questions: who, what, why, how, and when.  

Today we focus on… WHEN.

First question:  Who am I at my best?  

Second question: What’s Important Now? 

Third question: Why is it important to me?  

Fourth question: How do I get really good at creating good habits and eliminating bad habits?

Fifth and final question: When?


When things are going great?


When things are falling apart?




Even better?



Reflection:  What’s important now?  Reflect on the one habit I could start or stop which would have a big impact on my life.

Action:  Commit to starting it.  When?  Today.

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